I’m in the second week of the FODMAP elimination diet. So far, still feeling pretty good. I made flourless cake for a work party today, and had two slices. Leading me to the next issue…
Low FODMAP requires a lot of planning. And because I’m not planning, I’m always hungry. This week, I mapped out dinners with Matty.
Tues: vegetarian stir fry with rice
Thurs: hamburgers and potatoes
Fri: polenta pizza
For lunch, I’ll be eating a salad I found on ohsheglows.com; with dressing adapted for FODMAP issues. Snacks include multigrain chips from Food Should Taste Good, and dark chocolate squares from Theo…and apparently, two helpings of flourless cake! But the cake tasted amazing, and I did share with the office, so….yea. It’s totally OK.